老年衰弱的评估和运动干预方式研究

Research on Assessment and Exercise Intervention Modalitiesfor Elderly Frailty

现如今,国家老龄化问题日益严重,由老龄化带来的衰弱、失能等风险不断加大,对国家医疗资源环境造成了很大负担。衰弱是指随着年龄增长,人体生理储备功能降低,导致机体易受损,并且抗应激能力减弱的非特异状态,如果不及时进行干预,则会进一步演变为失能等风险,而目前无明确治疗衰弱的药物,因此,该文提出并总结了衰弱的评估方法和运动干预方式,以为老年衰弱人群提供适当的干预方案,从而减轻老年人衰弱程度,进而为减轻国家养老负担作出一定贡献。

Nowadays,China's aging problem is becoming more and more serious.due to the increasing risk of frailty and disability caused by aging,it has placed a great burden on the country's medical resources and environment.Frailty refers to a non-specific state in which the physiological reserve function of the human body decreases with age,making the body susceptible to damage and reducing its ability to resist stress.If no timely intervention is made,it will further evolve into disability and other risks,and there is currently no clear treatment for frailty.Therefore,this paper proposes and summarizes assessment methods and exercise intervention modalities for frailty,and provides appropriate intervention programs for the elderly frailty population,so as to reduce or reverse the degree of frailty of the elderly,and make certain contributions to reducing the burden of national elderly care.