基于多球训练的高校羽毛球训练模式研究

Research on the Training Mode of University Badminton Based on Multi-Ball Training

当今社会,羽毛球已成为颇受民众喜爱的体育运动,并且在新时代的背景下呈现出全新的竞技价值。目前,选手之间的技术差异逐渐缩小,比赛更注重速度、变化性和多样性。当下羽毛球赛事不断升级,对选手身体素质的要求、技战术应用思路的要求也越来越高,相较于常规训练,多球训练可以有效提升运动员的体能和技战术水平。因此,在进行多球训练时,教练员应注重选择科学合理的练习方法,以全面提高运动员的技术水平,适应现代羽毛球运动的需求。

In today's society,badminton has become a popular sport among the public and presents new competitive value in the context of the new era.At present,the technical differences between players are gradually narrowing,and the competition focuses more on speed,variability,and diversity.With the continuous upgrading of badminton events,the requirements for athletes'physical quality and the application of technical and tactical ideas are also increasing.Compared with conventional training,multi-ball training can effectively improve athletes'physical fitness and technical and tactical level.Therefore,when conducting multi-ball training,coaches should pay attention to choosing scientifically reasonable practice methods to comprehensively improve athletes'technical level and adapt to the needs of modern badminton.