大学新生适应问题及心理调适

College Freshmen's Problem in Adaptation and Adjustment

适应是心理健康的重要标志 ,而大学新生入学后普遍存在适应困难 ,主要表现在角色转换、学习心理、人际关系、理想冲突等方面。由于适应困难而带来的种种问题和障碍如处理不当 ,可能引发出各种心理方面的问题 ,甚至导致心理障碍。本文针对新生的适应困难提出相应的心理调适对策 ,以帮助他们优化心理素质 ,提高心理健康水平 。

Adaptation is an important sign of mental health. Difficulties of college freshmen in adaptation is ubiquitous after they enter college.They involve role conversion, study psychology, relationship with people ideal conflicts and so on. If they cannot deal with such problems properly,mental problems,even mental disorders may be brought on.The paper suggests relevant counter measures to improve their mental quality and mental health level and help them develop in all respects.