对云南高校中长跑训练特点的分析研究

The analization and studying of the colleges of Yunnan Province,middle-long distance running's training tipicals

文章通过对当今世界中长跑技术发展及训练特点的分析研究 ,结合我省高校多年来中长跑训练的实际情况进行充分论述 ,对我省高校如何更好地开展中长跑训练 ,尽快地加入全国先进行列 。

This paper analyse and research skill development and training characters of middle-long distance running in the up-to-date word. And show practices of middle-long distance running training in universities of Yunnan province. The goal of this paper is to give some instructions, that is how to develop the training of middle-long distance running in universities of Yunnan province. To reach the top location in whole country and try to establish universities of Yunnan province as a storehouse of top middle-long distance runners. as quickly as possible.