传统养生在体育教育中的开发

Development of Traditionnal Health Preservation in PE

传统养生结合中医理论,阐述养生的特殊作用,提出在体育教育中开发传统养生理论与实践,对提高大学生养生保健能力,增进健康以及弘扬民族文化等都具良好作用,对贯彻“以人为本,健康第一”的高校教育更具有积极而深远的意义。

From the point of view of traditional health preservation (THP) and based on the theory of Chinese medicine, the article expounds the basic principle of THP and the characteristic of wellness underlined with Chinese medicine, and holds that utilization of the combination of THP method combined with health education is a good way to enhance the health presevation ability of all the people, to improve people's health and to prolong life,which has a great significance.