对少年男篮运动员训练时负荷强度的探讨

RESEARCH ON EXERCISE LOAD INTENSION OF JUVENILE MALE BASKETBALL ATHLETE

对少年男篮运动员负荷强度的安排必须考虑其生理特点,阶段训练目标和专项供能特征等因素,本研究在学期、假期两阶段,对北体师少年男篮运动员训练和比赛中血乳酸、心率等指标进行了测试.以探索少年男篮运动员负荷强度安排的合理性.

The load intension arrangement of juvenile male basketball athlete relates to such factors as the feature of physiology , the period aim of training , the event characteristic of offering energy . In this research measuring blood latic acid , heart rate of juvenile male basketball athlete of Beijing sports normal college in the period of routine training and vacation gathering training , probing the reasonableness of load intension arrangement of juvenile male basketball athlete.