素质教育在高校瑜伽教学中的实施

Implementation of Quality Education in Yoga Teaching in Colleges and Universities

随着社会发展和教育改革的不断深入,瑜伽逐渐走入高校体育课程教学中,瑜伽作为新纳入高校体育教学的一个项目跟随着改革的大潮不断创新与发展。高校瑜伽教学作为一种教育手段,对素质教育的贯彻具有重要意义。本研究就瑜伽教学在身体素质、心理素质、思想道德素质及审美素质等几个方面的体现进行了论述,它不仅积极的引导学生要快乐、健康的发展,而且对提高学生的身体素质、心理素质以及思想道德素养有着重要的作用。

With the social development and deepening of education reform,yoga gradually going into Physical Education teach-ing in colleges.And it is developing with the reform as a new project in college physical education.Yoga teaching is important to the implementation of quality education as a teaching method.This paper discusses several aspects of yoga teaching from physical qualities,psychological qualities,ideological and moral qualities and aesthetic qualities,etc.It is a positive guide not only for students to be happy and healthy,but also to improve their physical qualities,psychological qualities,ideological and moral qualities .