跳跃项目运动员应注重耐力素质训练

Jump Event Athletes Should Attach Importance to Resistance Training

本文通过文献资料进行对比分析,认为耐力性训练对跳跃项目成绩的提高有许多益处,我国跳跃运动员常常忽视这一点,在耐力性手段的安排上同国外运动员存在较大的差距,有必要在训练中加强。

By the documentary datum and the analyzing, the author think that the resistance training have be of great benefit to jump event. But usually, Chinese athletes neglect it. There are lots of differences between the Chinese-foreign athletes. We must improve in the resistance training.