自行车运动员力量与柔韧素质的形态学研究

Study on Strength and Flexibility in Morphology of Bicyclists

文章根据自行车运动员骑行动作的力量和柔韧素质的要求,从解剖学和形态学角度进行了研究,提出了发展相关肌肉力量和身体伸展性的若干锻炼方法。

The article studies on strength and flexibility in anatomy and morphology according to riding action of bicyclists. It also points out several methods to develop strength and body extended of the relevant muscles.