大学生健美操教育与终身体育

The Influence of Aerobics on College Students' Concept of Life long Exercises

通过对健美操运动特点、作用的分析 ,阐述了健美操运动是一项符合大学生心理、生理特点 ,深受大学生欢迎的健身运动 。

This essay analyses the characteristics of aerobics and expounds that the sport of aerobics is a lind of body-building exercise which accords with college stude nts' psychological and physiological characteristics and is popular among colleg e students.Through the teaching of aerobicas,college students can set up appropr iate motives and maintain the motive source of lifelong exercises.