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葡萄—美丽的保健水果 被引量:2

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摘要 葡萄是一种营养丰富,药果兼优的养生保健佳品.含有碳水化合物高达16%,大部分为葡萄糖,是含热量最高的水果之一,蛋白质含量为0,4%,脂肪含量为0.6%,还有促进消化和吸收的多种有机酸,能够抗癌,预防心血管病,含有植物纤维及多种微量元素(钙、铁、磷、镁),有助于平衡血液,也是神经和骨骼的必要物质.
作者 蒋清涛
机构地区 解放军
出处 《中国保健营养》 2003年第3期48-48,共1页 China Health Care & Nutrition
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