摘要
目的 分析青少年睡眠状况与负性情绪状态之间的关系。方法 采用无记名问卷调查的方法对江苏省铜山县 4所中学的高中男生进行调查。睡眠状况由睡眠潜伏期和每晚睡眠的时间来表示 ,情绪状态用POMS量表评定。资料采用方差分析。结果 多因素分析方法显示 ,POMS中的 5个负性分量表得分均与睡眠潜伏期呈统计学关联 ,每晚睡眠时间与负性情绪得分无统计学关联。结论 负性情绪对睡眠的潜伏期有重要影响 ,应该加强对青少年的心理咨询 。
Objective In order to explore association between sleep status and negative mood in adolescents. Methods Study subjects were male high school students who came from 4 middle schools of Tongshan county, Jiangsu province. Using anonymous questionnaire method collected information concerned. Sleep status was represented using sleep latency and sleep duration per night. Mood status was measured with the Profile of Mood Status (POMS). Analysis of variance was used for data analysis. Results A multivariate analysis showed that five negative mood scales in POMS were correlated significantly with sleep latency, but the correlation was not found between score in negative mood scales and sleep duration per night. Conclusions Negative mood might have an important impact on sleep latency. Further emphasis should be placed on psychological counseling to improve sleep of adolescents.
出处
《中国学校卫生》
CAS
北大核心
2003年第1期14-15,共2页
Chinese Journal of School Health
关键词
睡眠
情绪
学生
Sleep
Emotions
Students
