啦啦操运动对学生身体自尊与生活满意感影响的研究

Study on the Effect of Aerobics Exercises on Students' Physical Self-esteem and Life Satisfaction

运用问卷调查法、实验法、数理统计法,对参加16周啦啦操练习的中专学校学生进行身体自尊与生活满意感方面的实验研究,探讨不同运动强度对学生身体自尊与生活满意感的影响。研究结论:中等强度组女生比小强度组女生有更高的身体自尊水平;男生与女生在身体自尊的部分维度上存在显著差异;中等强度的练习更能使学生获得较高的身体自尊水平;16周啦啦操练习能对学生的生活满意感产生积极作用;身体吸引力能有效预测生活满意感。

Using questionaire method,experimental method,mathematical statistics,we have a experimental study on special students physical self- esteem and life satisfaction,who attend the 16 week cheerleading exercise. To investigate the effects of different exercise intensity on the body esteem and life satisfaction of Students. Results: Middle intensity girls have higher level of physical self esteem than girls in small groups,and there are significant differences between boys and girls in the part of body self- esteem. Moderate exercise can make students get high body esteem level; sixteen weeks cheerleading exercise can make students life satisfaction have a significant change,and have a positive effect; physical attractiveness can effectively predict life satisfaction.