浅论高校学生体育锻炼的激励措施

随着社会经济的发展,大学生的身体素质却出现不同程度下滑,这与体育锻炼不足有直接关系。"重智轻体"的惯性思维、运动内生动力不足、传统体育教学方式和网络等现代生活方式的影响是造成大学生体育锻炼积极性不高的主要因素,要通过突出体育课学生的主体地位、强化宣传教育和引导、丰富校园体育活动、完善制度约束机制等措施调动大学生体育锻炼积极性,提升自主锻炼能力。

With the development of social economy, college students’ physical quality declines to some extent, which is directly related to insufficient physical exercise.Heavy wisdom light body motion inertia, insufficient internal impetus driving, the traditional sports teaching mode and the influence of the Internet in modern life style are the main factors of college students’ sports exercise enthusiasm is not high, by highlighting the subject status of the physical education students, strengthen publicity and education and guidance, rich campus sports activities, improve the mechanism of the institutional constraints such as measures to arouse the enthusiasm of college students’ physical exercise, and exercise ability of ascension.