试析高校篮球教学与训练中“意识训练法”的研究与应用

The research and application of "consciousness training method" in college basketball teaching and training

篮球比赛的胜利,60%靠思维,40%靠体力。这种思维就主要体现为篮球意识。现代高校篮球教学与训练中,都非常注重于学生篮球意识的锻炼与培养,通过篮球意识训练法,使学生的篮球意识与身体机能、技战术水平得到同步的提高与发展。本文结合实际教学经验,从篮球意识训练法的内涵出发,并着重就意识训练法在高校篮球教学与训练中的具体应用进行了研究与探索。

The basketball game victory, 60% by thinking, 40% by manual. This thought is mainly embodied in basketball consciousness. Modern college basketball teaching and training, are very pay attention to exercise and training of the student basketball consciousness, through the basketball consciousness training method, make the students' basketball consciousness and body function, synchronization technology and tactics level of growth and development. In this paper, combined with the practical teaching experience, starting from the connotation of basketball consciousness training method, consciousness training method is studied in college basketball teaching and training of the specific application.