浅谈培养大学生体育兴趣和习惯的手段

On the means of cultivating college students' physical interest and habit

在大学体育教学中,学生对体育的兴趣和习惯直接影响了体育教育的质量,兴趣是学生接受体育教育的推动力,而习惯是学生长久发展体育锻炼的重要保证。因此,培养学生良好的体育兴趣和习惯,对大学体育教学质量的提高有着重要的现实意义。本文阐述了大学体育的现状,通过文献综述法分析培养大学生体育兴趣和体育习惯的手段,旨在激发大学生参与体育运动的热情,进而使学生身心得到全面发展。

In college physical education, students' interest and habits in sports directly affect the quality of physical education, interest is the driving force for students to receive physical education, and the habit is an important guarantee for the long-term physical exercise of students. Therefore, it is of great practical significance to improve the quality of physical education in colleges and universities. This paper expounds the present situation of college sports, through the literature review analysis of the cultivation of college students' interest in sports and sports habits, to stimulate students to participate in the sports enthusiasm, and make students get all-round development.