毽球运动作为疗伤体育的可行性研究

Feasibility Study of Shuttlecock Sports as a Healing Sport

由于"疗伤文化"的兴起,"疗伤体育"这种新的体育形态也应运而生。通过适量的体育运动,可以对人的身心进行"降压",起到良好的舒缓作用。毽球是中国一种古老的体育运动,与现代体育运动相比具有许多优点。本文重点从毽球的健身功能和宣传毽球作为疗伤体育的可行性进行分析,希望引起疗伤体育领域对毽球运动的重视。

Due to the rise of 'healing culture', the new sports form of 'healing and wounding sports' has emerged. Through the appropriate amount of sports, can be physical and mental 'hypotension', play a good role in relief. Shuttlecock is an ancient sport in China, which has many advantages compared with modern sports. This paper analyzes the fitness function of shuttlecock and the feasibility of propagandizing shuttlecock as a sport of recuperation, hoping to arouse the attention to shuttlecock in the field of recuperation.