摘要
本文探讨工作压力及压力源的科学内涵以及掌握应对压力的有效策略和自我调控方式。
Work-stress is t he necessary result of modern industrial civilization. Stress overload could not only decrease organizational effectiveness, but also influence employees' well ness and life quality. Exploring the scientific significance of work-stress and mastering effective coping strategies, have obviously important values for empl oyees and managers.
出处
《北京理工大学学报（社会科学版）》
2002年第4期60-62,65,共4页
Journal of Beijing Institute of Technology：Social Sciences Edition
关键词
工作压力
压力源
自我调控
Work-stress,Stressors,Self-regulation
