身体锻炼能提高自我观念吗——研究结果不一致的原因

Can Physical Exercise Improve Self-Concept ——Reasons for Different Results

身体锻炼的心理效益是运动锻炼心理学的热点问题之一,通过对近年来国外身体锻炼与身体自我之间关系有关文献的回顾,发现无论是横向研究结果与纵向研究结果,还是身体锻炼对自我观念是否有肯定作用的研究结果都不统一,究其原因或许与研究设计和研究人员等因素有关;对该领域未来的研究进行了展望,以期对该领域感兴趣的研究者提供参考。

Study of psychological effect of physical exercise is the main topic in exercise psychology.In this paper,authors reviewes the papers published concerning the relations between physical exercise and physical self,and finds that no matter horizontal studies or longitudinal studies,and whether the physical exercise has a positive effect on self-concept,the results is not same,the reasons maybe relate to study design and re-searchers.In the final,the authors give the perspectives in the future study.