不同强度、项目的身体锻炼对男大学生心理健康认知维度若干指标影响的实验研究

Experimental Study on the Effects of Varying Intensity and Events Physical Ex er cise on Cognitive Mental Health of Male Collegians

实验采用北京博达电子公司生产的DDX-200型电脑多功能心理生理能力测试康复仪,以不同强度、项目的身体锻炼为干预手段,对如何通过身体锻炼提高大学生认知心理健康水平的问题进行了初步探讨。实验结果表明,不同的锻炼处方对男大学生的认知心理健康水平的提高有着不同的影响。

In the experimental study,DDX-200Multifunction Psychophysiological Guideline Instrument produced by Beijing Boda Electronic Compa-ny is employed to examine cognitive psychological health with different intensities and events exercise of male collegians.The results shows that different physical exercise prescription has different influence on the cognitive psychological health of male university students.