SOHO人的生活方式与休闲运动选择

The life style of the SOHO generation and their selections of casual sport

由网络催生的SOHO族 ,是 2 1世纪最令人激动的新兴潮流。SOHO人的生活方式所带来的运动不足等健康隐患 ,使研究SOHO人的健身方式显得更加迫切。而休闲运动作为余暇生活中富有乐趣、刺激及创造性的生活方式 ,在现实生活中不仅是一种健康向上的表现 ,更是一种运动与文化完美结合的典范 ,它不仅能弥补SOHO人运动不足、缓解双重精神压力 ,更能张扬个性 ,追求品味与情趣 ,提升生活质量。

The SOHO Generation, a product of the Internet, has become the most exciting focus in the 21st century. Since the life style of the SOHO generation has caused inadequate exercise and other potential health risks, it's urgent to study the ways of working for these people. Being an interesting, exciting and creative way of working out in one's spare time, casual sport is not only healthy itself, but also romantic as a combination of sport and culture in real life. It doesn't only make up for the inadequate exercise for the SOHO generation, but also helps to show their personalities, pursue their qualities and interests. By doing so, it helps to compensate and restore their damaged human nature and thus improve their quality of life.