摘要
从正反两方面论述了疲劳至于运动训练的重要性 ,并深入探讨了疲劳的深浅度对提高训练质量的作用 ,揭示出疲劳与超量恢复 ,以及运动员竞技状态的关系。
From both sides, the author expounds the importance of the fatigue in sports training, and thinks that the level of fatigue will do different effects to the results of sports training,and analyzes the relationship between fatigue and surpass recover, situation of sports.
出处
《南京体育学院学报（社会科学版）》
2003年第1期112-113,共2页
Journal of Nanjing Institute of Physical Education
