摘要
核心力量是指附着在身体核心部位的所有肌群和韧带在神经系统支配下收缩所产生的力量。它存在于所有的竞技运动项目中,所有的运动项目都是以中心肌群为核心运动链,运动员强有力的核心肌群对运动中身体姿势、运动技能和专项技术动作起着稳定和支撑作用。本文采用文献资料法,从解剖学、生理学、神经学、生物力学等方面对核心力量在竞技体育中的作用进行探讨。
Core strength is the force that is produced by the contraction of all muscles and ligaments that are attached to the core of the body. It exists in all sports in all sports are the core of kinematic chain in the center of muscles, muscle strong athletes core group on the movement of body posture, motor skill and the special skill plays a supporting role and stability. This article uses the literature material law, from the aspect of anatomy, physiology, neuroscience, and so on to carry on the discussion to the core strength in the competitive sports.
出处
《科教导刊》
2016年第11Z期127-128,共2页
The Guide Of Science & Education
关键词
核心力量
竞技运动
体育
force at the core
Competitive sports
Sports
