职校生睡眠质量与心理健康关系研究

Research on the Relationship between Vocational Students' sleep quality and Mental Health

目的:针对职校学生在上课期间注意力不集中和昏昏欲睡的现状,对其睡眠质量与心理健康进行调查,为职业教育过程中的学生管理提供数据支持;方法:运用随机抽样调查的方法,将被试的睡眠质量各因子与心理健康各因子进行相关分析;结论:职校生睡眠质量与心理健康互相影响,可以通过专题讲座和知识宣传等形式改善其上课期间注意力不集中和昏昏欲睡的状况。

Purpose For vocational school students during the school can not concentrate and sleepy status quo, to investigate their sleep quality and mental health, provide data support for vocational education in the process of student management; methods using random sampling survey will be tested for sleep quality and mental health of each factor for each factor correlation analysis; conclusions vocational school students sleep quality and mental health affect each other, can improve their attention during the class in the form of lectures and propaganda, which do not concentrate and sleepy situation.