摘要
对一例压力过大,情绪低落,心情抑郁,方向迷失,离校出走两天的大一学生求助者,应用理性情绪疗法、放松疗法,缓解紧张焦虑和抑郁情绪,化解对父母离异不能释怀的心结、减轻压力、明确目标,从而达到使得重新回到学校的目的。经过三次咨询,求助者情绪明显好转,恢复了正常的生活和社会功能,基本达到咨询目标。
A freshmen year college sdudent who was highly depressed and under great pressure had left school for two days.The counselor used Rational-Emotive Therapy and Relaxation therapy to ease her tension,anxiety and depression, to release the pressure and reduce her psychological trauma caused by her parents' divorce. After three counseling sessions,her mood was obviously improved, and her social functions were restored. The goals of counseling were considered achieved.
出处
《科教导刊》
2015年第5期170-172,共3页
The Guide Of Science & Education
关键词
严重心理问题
理性情绪疗法
放松疗法
serious psychological problem
rational-Emotive Therapy
relaxation therapy