摘要
目的:探索科学合理的代谢综合征健康干预综合方案。过程:通过运动、调节肠道菌群等的综合干预,一段时间后,受试者血压、血脂恢复到正常水平,BMI指数下降。结论:运用调节肠道菌群、运动、情绪管理等手段综合干预,能从整体上改善代谢综合征患者健康水平,综合健康干预方案可为更大范围人群借鉴。
Objective:To explore a scientific and rational comprehensive health intervention program for metabolic syndrome.Process:After a period of time,the subjects’blood pressure and blood lipid returned to normal level and BMI index decreased through comprehensive intervention such as exercise and intestinal flora regulation.Conclusion:Comprehensive intervention by regulating intestinal flora,exercise and emotional management can improve the health level of metabolic syndrome patients as a whole.Comprehensive health intervention program can be used for reference by a wider range of people.
作者
白雪冬
BAI Xuedong(College of Biochemical Engineering,Beijing Union University,Beijing 100023)
出处
《科教导刊》
2019年第21期33-34,40,共3页
The Guide Of Science & Education
关键词
代谢综合征
肠道菌群
健康干预
metabolic syndrome
intestinal flora
health intervention
