摘要
健康的“第三状态”———亚健康 ,是人体介于健康与疾病之间的边缘状态 ,是一种动态的变化状态 ,既可转化成疾病状态 ,也可转化成健康状态。通过对海南省大学生“亚健康状态”的现状分析 ,指出体育是亚健康状态向健康状态转化的重要手段 ,对亚健康预防和消除具有独特功能。
The third state of health--sub health,is an edge state between health and disease of human body,and a dynamic change state which may turn into either disease state or health state. This essay studies sub health of the students in 5 colleges and universities in Hainan Province. Sports is an important measure which can change sub health state into health state. Sports can prevent and remove sub health.
出处
《湖北体育科技》
2003年第1期40-41,44,共3页
Hubei Sports Science
