摘要
优秀的摔跤运动员必须经过启蒙训练。启蒙训练必须经过 4个阶段 :首先是选拔运动员。其次是培养运动员对本项目的兴趣和爱好。第三是进一步做到掌握运动员在运动中产生的情绪 ,引导运动员如何克制情绪反应。然后是进行“三从一大”的训练方法。
An excellent wrestler must have a process of initiatory training. Initiatory training includs four steps:First,selecting a wrestler. Second,making the wrestler become interested in the game. Third,sensing the wrestlers sentiment which happened in the process of training,and help him free from the sentiment. Last,training the wrestler hard and strictly.
出处
《湖北体育科技》
2003年第1期91-92,共2页
Hubei Sports Science