心理压力的涵义与特性

Application and Trails of Mental Stress

心理压力是个体在生活实践中 ,对压力事件反映时所形成的一种持续紧张的综合性心理状态。心理压力是现实生活中客观存在的心理现象 ,与压力事件密切联系。心理压力作为个体的一种综合性心理状态 ,表现为认知、情绪、行为三种基本心理成分的有机结合。心理压力具有情绪性和动力性等基本特性。

Mental stress is a kind of sustained, nervous and comprehensive mental state which is developed when an individual responds to the stressor in living practice . Mental stress, which is closely related to stressor, is an objective mental phenomenon in real life . As a comprehensive mental state of an individual, mental stress is a manifestation of the organic combination of three basic psychological components : cognition , emotion and behaviour . Mental stress has basic trails of being emotional and dynamic .