民族民间舞练习对健美操专项学生动作质量影响的实验研究

Experimental study on the influence of folk dance training on aerobic movements

健美操是一项艺术性很强的体育运动项目,它在形成和发展过程中本身就借鉴和融合了很多的舞蹈元素和舞蹈动作。通过对健美操专项学生进行不同民族的民族民间舞蹈练习的实验,旨在健美操专项教学中利用民族民间舞蹈练习方法和手段来提高学生动作质量等专项成绩。

Aerobics is a sport with strong artistic,it refers and integrates a lot of dance elements and dance moves in the process of formation and development.Through the experiment of the aerobics students in different ethnic folk dance practice,aims to improve students' quality and special performance action using folk dance training methods and means in aerobics teaching.