身体活动的健康运动阈与健康体质运动阈的比较及启示

Comparison and its Enlightenment of Health-Related Exercise Thres-hold and H ealth-relatde Physical Fitness Exercise Threshold of Physical Activity

通过对“健康”与“健康体质”和“健康运动阈”与“健康体质运动阈”概念及研究状况的比较分析表明 ,在新世纪体育工作以“增强体质”为目的的这种提法不仅没有过时 ,而且还对体育工作者提出了更高的要求。它将是指导我们体育工作永远不变的航向。

After comparing health,health-physical fitness and health-related exercise threshold and health-related physical fitness exercise threshold,the article thinks that physical education's purpose is to develop physical fitness which will guide our physical education cause forever.