亚健康状态与保健

Sub-Health State and Health Care

“亚健康”是近年来医学界提出的新概念 ,是人体介于健康与疾病之间的过渡状态 ,可对身心健康构成了威胁。现代医学研究证明 ,亚健康状态是一种人体网络 (NICE)系统的失衡状态 ,即人体的神经 (N)、免疫 (I)、细胞因子 (C)和内分泌 (E)网络系统的功能紊乱。亚健康状态的人要从饮食、生活、保健等多种途径调理自己 。

Sub-health,a new concept advanced in medicine circle in recent years,is a transition state between health and decease of human body.It poses a latent threat against mans health of body and mind.The modern medical study suggested that sub-health is an imbalance of body network system,namely,the functional disorder of body network system formed of nerve,immunity,cytokines and endocrine.For people in the sub-health state,only nursing themselves by many ways of diet,daily life,health care and so on,they can turn sub-health into health state.