一般人群睡眠质量和自测健康关系的初步研究

Elementary study of sleep quality and self-rated health on common populations

目的 了解一般人群的睡眠质量特点及自测健康状况并探讨睡眠质量和自测健康的关系。方法 采用匹兹堡睡眠质量指数量表 (PSQI)、自测健康评定量表 (SRHMS)评定某市睡眠日咨询活动现场的一般人群 (2 0 1例 )睡眠质量、自测健康状况及相互关系。结果 PSQI测评结果显示一般人群中 43 .8% (n =88)的人总分 >7分 ,存在睡眠质量问题 ;56 .2 % (n =1 1 3)的人总分≤ 7分 ,睡眠质量较好 ,两组间PSQI各因子得分、总分均有显著性差异 (P <0 .0 5) ;SRHMS测评结果显示存在睡眠质量问题组与无睡眠质量问题组在身体症状和器官功能、心理症状与负向情绪、角色活动、社会资源与社会接触、生理、心理、社会子量表、健康总量表得分具有显著性差异 (P <0 .0 5)。相关分析显示睡眠质量、睡眠时间、睡眠效率与SRHMS中的身体症状与器官功能、生理健康子量表和总量表得分呈显著性负相关 (P <0 .0 1 ) ,安眠药物同身体症状与器官功能、角色活动得分呈显著性负相关 (P <0 .0 1 )。结论 睡眠质量对一般人群健康状况具有重要影响 ,广泛开展睡眠保健知识的健康教育 。

Objective To investigate current status of sleep quality and health measurement ,and the relations between them in common populations. Methods The Pittsburgh Sleep Quality Index(PSQI) and self rated health measurement scale (SRHMS) were applied for rating common populations which took part in the consultation compaign for sleep questions in a city. Results There were about 43.8% persons whoes PSQI scores exceed 7 had a bad sleep, about 56.2% persons whoes PSQI scores do not exceed 7 had a good sleep. The scores of B1, BZT, M1, MZT , S1, S2, SZT, ZCZT(P<0.05)among two groups were significantly different.Correlate analysis revealed that there were significant negative correlation between sleep quality ,sleep time ,sleep efficiency and B1 , BZT,SZT,ZCZT(P<0.01). The significant negative correlation between sleep potions and B1,S1(P<0.01)were also observed. Conclusions Sleep quality have import effect on health status of common populations, so it is a realism meaning that engage in propaganda for health care knowledge of sleep and improve the quality of life in common populations.