摘要
通过对国内外有关文献的分析研究,探讨了极强性间歇训练法、强化性间歇训练法和发展性间歇训练法在艺术体操身体训练和技术训练的运用方案及其训练方法设计的原则,旨在为我国艺术体操的科学训练提供参考。
Through studies on the literatures about interval training of artistic gymnastics both in China and abroad,this paper analyzes the application of highly intensive interval training,the intensive interval training and progressive interval training in artistic physical and technical training in order to provide references for the scientific artistic gymnastic training in China.
出处
《武汉体育学院学报》
CSSCI
北大核心
2003年第2期91-93,共3页
Journal of Wuhan Sports University
关键词
间歇训练
艺术体操
训练方案
设计
interval training
artistic gymnastics
training program
design
