摘要
从女排队员人体解剖、生理机能、心理状态、技战术特点及发展趋势等方面阐述女排队员的特征及训练原则,为女排运动训练及比赛提供一定的理论依据。
This dissertation illuminates the characteristics and training rules of women volleyball sports in the following aspects: female dissection, physiological functions, psychological state characteristics and recjuirement of women volleyball match, women volleyball skills, volleyball tactics and developing tendency, etc. It provides certain theoretical basis for women volleyball match and training.
关键词
女排队员
身心特点
训练方法
women volleyball sports
physical and psychological characteristics
training rules
training arrangement