运用激励机制,提高训练效果

Using the Stimulation System, and Improving the Effect of Training

从心理学原理出发 ,分析了激励的心理学机制 ,并就激励在运动训练中的动用作一定分析 ,指出如在运动训练中正确地使用激励机制所需遵守的 6项基本原则 ,并就具体使用用激励手段提供了使用途径与方法。

Based on the theory of Psychology, the author analyzes the mechanism of stimulation in psychology, and points out the we should obey the six basic rule if we wanted to use the method in practice of training ,he also gives some method in how to practise them into sports training.