如何提高中学女生身体素质的探索

How to Improve the Physical Quality of Girl Students in Senior High School

身体素质是指人的速度、力量、耐力、柔韧和灵敏五大素质.由于男女性别的差异,对身体素质的要求也不同.目前,在中学女生体育教学中,存在着一个最普遍、最突出的问题,即女生对体育运动有害羞、害怕的心理,以及由于受传统观念的影响,女生不愿接受激烈的运动.因此,体育教师在教学中,要运用适合于女生的教育教学方法,来培养女生的积极性并逐步引导她们练习.

The physical quality contains speed,strength, endurance, flexibility and quickness. Therefore in P.E teaching, teacher should apply the proper ate method for girl students in senior high school in order to foster their active attitude towards the physical training.