发展标枪运动员力量素质的探讨

Development of javelin thrower's strength

采用文献资料、专家访谈等研究方法,分析标枪运动的技术特点与主要力量素质类型。认为①绝对力量不能取代专项力量,更不能与速度力量同时对待;②训练中应采用克服自身重量的训练手段与方法。

This paper analyzes the technical characteristics and strength types of javelin.It also reveals that absolute strength cannot take the place of the eventrelated strength and cannot be considered the same as speed strength.In training,the athletes should try not to use their own strength.