处方教学在健美选项课中的运用研究

The application of exercise prescription teaching in calisthenics elective courses

通过在健美选项课中运用处方教学的实验研究,论证了采用此方法对于增强学生锻炼的知识性和科学性,培养学生健美锻炼的兴趣、能力和习惯,提高教学质量的可行性和实效性。

Through studies on exercise prescription teaching in calisthenics elective courses,this thesis analyzes the feasibility of applying exercise prescription in imparting the students knowledge about physical exercises and arouse the students interest in calisthenics so as to promote their ability and better the teaching quality.