摘要
良好的赛前准备是稳定投掷运动员比赛心理 ,增强比赛信心 ,创造优异成绩的必要条件。对 60名不同级别的投掷运动员赛前 2 4小时 (前一天 ) ,在生理、心理、饮食 ,赛前准备活动及着装等方面进行了综合分析。研究结果表明 :科学、合理的赛前准备将有助于成绩的发挥和提高。
Good preparation is a necessary condition for throwers in steady mind,improving confidence and creating a good result before competition There are 60 different level throwers were analysed in physiology,psychology,meals,warming up and clothes within 24 hours before the competition The research result showed:scientific and proper preparation will be great helpful for the final throwing result
出处
《广州体育学院学报》
北大核心
2002年第3期49-51,共3页
Journal of Guangzhou Sport University