试析健美操运动员表现能力及其培养

An Analysis of Performance Ability and its Training for Aerobics Gymnasts

概述了健美操运动。健美操运动员表现能力的涵义,自信心与表现力;创造性、主观能动性与表现能力。以及健美操运动员表现能力的培养。

This essay describes aerobics and the performance ability of aerobics gymnasts; confidence and performance ability; creativity and performance ability, it also puts forward methods to train their performance ability.