谈足球运动员赛前心理训练

On the Psychology Training of the Football Players before a Match

现代足球比赛既是技战术与身体素质的较量,同时也是心理素质的较量,就如何进行赛前心理培训,培养最佳心理状态问题进行探讨,并根据足球运动的特点提供一些相应的训练方法和手段。

The modern football is a competitive game. It is not only a competition of the skills and tactics and players' physique, but also the competition of their psychological quality match. The article explores how to train the players' psychology before a match and develop the best psychological condition. And it also puts forward sane appropriate training methods based on the characteris tics of the football game.