试述篮球运动的体能训练

Research on the Condition Training of Basketball

由于篮球比赛越来越激烈,比赛水平也越来越高,自然对运动员体能的要求也相应提高。在现代篮球比赛中,没有优良的体能作保证是很难取得比赛的胜利的。所以在篮球运动员平时的训练中,要科学地、系统地、长年地对运动员进行体能训练,使运动员能适应现代篮球比赛的发展。

Because the basketball match becomes more and more vehemence, the match level is higher and higher. So it is very important for the basketball players to improve their condition, or they will lose the match. Now, in the basketball match, if the players have no enough condition, it is very difficult to win. So we should pay attention to improve the players condition that they can afford to modern basketball mach.