析跆拳道运动员身体素质与专项运动水平的关系

The Relationship between Tackuwondo Athlete's Constitution & their Special Individual Event Level

良好的身体素质是运动员竞技能力的重要构成因素,是保证运动员更好地掌握复杂、先进的技术、战术。提高运动成绩的基础。而专项运动对运动员身体素质的特殊训练,又是致为关键的一环。采用测试的方法,对跆拳道运动员一般身体素质与专项运动水平之间存在的相互关系进行分析,其结果是:对专项活动水平起主要作用的身体素质特殊要求为:速度耐力、力量、灵敏、柔韧。为今后的跆拳道运动员选材和训练提供依据。

A good constitution is an important component of an athlete to ensure the athlete to master complicated and advanced skills, tactics and raise his or her record.A unique training to raise the athlete's constitution by means of a special individual event is a key link. In this paper the author, by means of testing, analyses the interrelationship between taekuwondo athlete' s general constitution and their specical individual event levels, the result being: the unique requirements that play the leading role in an athlete' s special individual event level are speedy stamina, strength, sensitiveness and pliability. The result provides a gist for the training of taekuwondo athletes.