训练负荷与竞赛的定位与辩析

The Orientation and Analysis on Training Load and Competition Load

训练负荷与竞赛负荷是运动训练中最重要的两个因素 ,它们是由训练手段直接产生的 ,而训练手段又决定着训练后所产生的发展方向。由于对训练负荷与竞赛负荷及其构成因子的认识偏差 ,导致运动训练成绩的下降。因此 ,有必要对其进行重新定位与辩析。

The training load and competition load are the most important factors in sport training,which come from the training tactics directly whereas the post-training development is decided by training tactics. Because of the misunderstand of the training load and competition load and their factors of formation,it lead to the descend of the score. So it is necessary to re-orientate and re-analyze.