浅谈高校体育课与学生心理健康

On College Physical Education Course And the Students' Psychological Health

心理健康是人的健康的重要组成部分 .在体育课中充分利用丰富的心理教育因素 ,优化学生的心理环境 ,调动学生学习积极性 ,教育学生如何利用体育手段调节身心、行为健康 。

Psychological health is an important constitutes of people's health. In Physical education course, making the best of abundant elements of psychological education; optimizing students' psychological circumstances; mobilizing students' enthusiasm of study; educating students on how to use the method of physical education to adjust physical and mental health, and also the health of behavior, are beneficial to the formation of students' healthy personality.