跳远教学中运动损伤及预防

Sport Injury and its Prevention in Long-jump Teaching

分析了田径跳远教学中运动损伤的特征 ,提出了合理安排运动负荷 ,注意身体素质全面训练 。

This paper analyses the features of sport injury is long jump teaching, puts forward that we should take corresponding prevention measures to try our best to avoid injury in sport for the purpose of ensuring students' body health and enough vigor to complete their study.