中外女子长跑项目当前现状与发展趋势研究

Research on Current Situation and Development Trend of Women's Long Distance Run in China and Abroad

目前世界女子长跑现状表现为,优势国家相对集中,其优势特点各有不同;而中国近年的运动水平虽有所提高,但存在着整体水平不高,成绩起伏大的特征。世界女子长跑的发展趋势在于:重视速度训练,运动负荷进一步增大,突出心理训练的重要性,重视人才群体的培养。中国女子长跑在可持续发展的集团优势,训练的科学性,运动员心理素质的培养等方面存在着一定的差距,在对女子长跑项目特征性的认识上有待于进一步深化。

At present the superior countries of the women's long distance run in the world are centralized relatively. The characteristics of their advantages are various. For recent years the athletic level of the Chinese runners has improved, but the entire level is still low and their results are undulate. As for the development trends of the women's long distance run in the world, speed training is emphasized, training load is increased, prominence is given to mental training and the cultivation of talent group is stressed. For the Chinese women's long distance run there exists a certain distance in the aspect of the sustainable group advantage, the scientific nature of training and the cultivation of the athletes' psychological quality etc. The understanding of women's long distance characters should further be deepened.