优秀散打运动员上下肢有氧、无氧能力的特征及训练

Study on the characteristics of upper and lower limbs' oxygen ability and non - oxygen ability and training of advanced athletes

对优秀散打运动员上下肢有氧、无氧能力的特征进行了研究。结果表明:优秀散打运动员无氧和有氧代谢能力都有较高的要求,提示构建优秀散打运动员专项体能训练量化的指标体系以及训练工作应注意相关指标的应用。通过对优秀散打运动员与其它运动项目运动员有氧、无氧代谢能力和PWC_(170)值的比较分析,为散打运动员向相似的对抗类项目如跆拳道、拳击、柔道、摔跤转型以及科学选材提供理论依据。

This article makes a systematic research on the characteristics of upper and lower limbs' oxygen ability and non -oxygen ability of advanced martial arts athletes. Hie result shows that the advanced martial arts athletes need not only good non- oxygen ability but also good oxygen ability, meanwhile a quantitive norm system of special physical training should be conastituted for advanced martial arts athletes, and the application of the norms in training should also be paid attention to. Comparing the oxygen ability,non- oxygen ability and PWC170 between the advanced martial arts athletes and other athletes, this paper supplies a theoretical foundation for advanced martial arts athletes' s converting to similar sport events, such as taekwondo,boxing,judo, wrestling and the choosing of reserve talents.