闽南金三角城区老年人体育活动现状调查分析

An Investigation into the Aged’s Physical Exercise at Golden Delta of Southern Min

对福建省闽南金三角 (厦门、漳州、泉州 )城区 5 0 0名老年人体育活动现状进行了调查研究 ,结果表明 :经常性参加体育活动已经成为大部分老年人生活方式的重要组成部分 ;增进健康、延年益寿是活动首要动机 ;松散型、自发型是活动的主要组织形式 ;活动项目具有显著的性别差异 ;广场、公园是活动的主要场所 ,活动时间多选择早晨 ,活动频率较高 .缺乏适合活动的场所和器材 ,缺乏有力的组织和科学指导是影响老年人体育活动的主要因素 .

Investigating the present status of the aged’s physical exercise at golden delta of southern Min (in Xiamen,Zhangzhou and Quanzhou cities),the results show that taking exercise frequently has become a main part of the aged’s living way,the motive is promoting health and prolonging life,loose and spontaneous type is main organ form;there is clear sexual distinction in exercise items;a plaza or a park is main exercise field,often in the morning and with higher frequency.The shortage of fields and instruments,and the lack of powerful organization and scientifical direction are the main factors influencing the aged’s exercise.